Flow M2 water rowing machine
- Natural water resistance: regulation by WaterFlow Technology via fill level and force in 6 steps with a maximum of 14 litres
- Everything in view: LC display for monitoring power, distance, calories, rowing strokes per minute and much more.
- Space-saving & mobile: compact storage due to upright position and easy relocation due to floor castors
You may change your order at any time.
Follow through for training success! The Capital Sports Flow M2 water rowing machine is the premium version of our proven water rowing machines and combines high-quality design and workmanship with an incredibly close-to-nature rowing experience. That's how you want to train your fitness and muscles today!
The Capital Sports Flow M2 rowing bench promises you a unique home training experience. The heart of the very even and joint-friendly workout is the large water tank, whose ergonomically shaped water paddle provides an extremely natural training experience - almost as if you were actually rowing across a lake. As in a rowing boat, the training resistance is regulated by the water and your own effort: WaterFlow Technology - the higher the level of the water tank, the higher the resistance, as if you were dipping the oars as deep as possible. The resistance also increases with the strength of the train. Further advantages of water resistance are the quiet training noise with the natural rowing sound as well as the absolute freedom from wear: water does not wear out! To simplify resistance selection, 6 levels are already marked on the tank, which can be filled with up to 14 litres of water. To monitor your workout, the Capital Sports Flow M2 rowing machine has a mini-computer with LC display on which you can not only see your performance, distance covered or calories burned, but also your rowing strokes per minute or stroke rate.
The 80 cm long aluminium double slide rail with plastic running track of the Capital Sports Flow M2 water rowing machine also ensures a pleasant, low-noise workout and makes the rowing bench suitable for people up to 2.10 m tall and 150 kg in weight. The adjustable footrests with Velcro straps ensure a secure hold. After training, you can easily store the rowing machine in a space saving way. To do this, you simply set it up vertically. The floor castors allow you to move it around as you like. For even more stability, the frame of the Flow M2 is made of steel. This way, it can withstand practically any load. However, our designers have taken great care to ensure that the rowing machine, a design feature, blends in with both your home and your home gym.
No training device like any other: The Capital Sports Flow M2 water rowing machine combines low-noise, natural and joint-friendly training with high-quality workmanship and stylish design!
User manual PDFTop features:
-
Natural water resistance: regulation by WaterFlow Technology via fill level and force in 6 steps with a maximum of 14 litres
-
Everything in view: LC display for monitoring power, distance, calories, rowing strokes per minute and much more.
-
Space-saving & mobile: compact storage due to upright position and easy relocation due to floor castors
-
Enjoyable training: Integrated tablet holder for multimedia enrichment of training via tablet or smartphone
-
Solid design element: stylish rowing machine with robust steel frame for a max. load of up to 150 kg
-
High-quality workmanship: smooth-running, 80 cm aluminium slide rail with plastic running track
- max. user weight: 150 kg
- suitable up to 2.10 m body height
- pre-assembled, simple assembly
- Floor castors for easy relocation
- solid sliding seat made of PU plastic
- height-adjustable feet for a firm stand even on uneven surfaces
- natural and quiet training sound
- Footrests with adjustable retaining strap
- Simple set-up due to the centre of gravity in the water tank
- Water tank made of break-resistant, transparent plastic
- easy water draining due to supplied hand pump and hose
- Power supply training computer: 2 x AA battery (not included)
- Training computer with 5.3 kHz pulse receiver for pulse measurement via optional heart rate chest strap (chest strap not included)
- 1 x water rower
- 1 x water pump + hose
- Multilingual user manual
- Dimensions: approx. 50 x 90 x 194 cm (WxHxD)
- Dimensions (erected): approx. 50 x 194 x 90 cm (WxHxD)
- Weight (without water): approx. 36.5 kg
![](https://res.cloudinary.com/chal-tec/image/upload/w_170,q_auto,f_auto,dpr_auto/bbg/10033786/Gallery/10033786_yy_0001_titel___CAPITAL_SPORTS_Flow_M2_Wasserrudergeraet_schwarz_reedit.jpg)
- Natural water resistance: regulation by WaterFlow Technology via fill level and force in 6 steps with a maximum of 14 litres
- Everything in view: LC display for monitoring power, distance, calories, rowing strokes per minute and much more.
- Space-saving & mobile: compact storage due to upright position and easy relocation due to floor castors